Audubon, Pennsylvania

State of Grace (n.)

A return to stillness; the act of hearing your own soul

A calm space in Audubon for yoga, breathwork, and mindful movement - designed to bring connection to your mind, body, and soul.

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Explore our studio

Loved by 500+ members

Loved by 500+ members

Loved by 500+ members

State of Grace provides a curated sanctuary to slow down, heal, and reclaim your inherent power. Through immersive sensory technology and intentional restoration, we create the stillness required to silence the world's noise and hear your soul’s calling—providing a home to laugh on your best days, cry on your worst, and cultivate a lasting state of grace in your daily life.

18+

Weekly classes across yoga, breathwork, and meditation.

18+

Weekly classes across yoga, breathwork, and meditation.

18+

Weekly classes across yoga, breathwork, and meditation.

Years guiding mindful movement practice.

4.8

Average rating from our growing community.

4.8

Average rating from our growing community.

4.8

Average rating from our growing community.

Our studio

Space to arrive

A calm, light-filled studio designed for mindful movement, steady strength, and moments of stillness in your everyday life.

Move together

Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.

Move together

Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.

Move together

Flow through breath-led sequences in a supportive group rhythm. Each session builds strength, focus, and calm presence.

Classes

Choose your style

All our classes are All-Levels with clear options for beginners and experienced practitioners. Expect plenty of variations so you can move at the pace that feels right for you.

Breathwork & Meditation

Guided breath and meditation practice to regulate your nervous system and restore calm clarity.

Breathwork & Meditation

Power Yoga

A vigorous, athletic flow designed to build internal heat, stamina, and strength through movement.

Power Yoga

Restorative Yoga

A gentle, floor-based practice using props to support deep rest and nervous system renewal.

Restorative Yoga

See all class types

Schedule

Choose your session

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No sessions planned this day

Teachers

Meet your guides

Our teaching team blends strong technical training with a grounded, human approach. Each class is an invitation, not a performance.

See all teachers

FAQ

Your questions answered

Our classes are All-Levels with different intensity levels. Beginners are always welcome, and multiple options are offered throughout each class.  

What should I bring?

Do I need any experience?

How early should I arrive?

Can I come with a friend or partner?

How do I know which class is right for me?

Testimonials

Voices from our community

Hear from the people who’ve made Sun & Moon Studio part of their weekly rhythm.

“Welcoming, never intimidating.”

“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”

Sophie Malik

University lecturer

“Welcoming, never intimidating.”

“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”

Sophie Malik

University lecturer

“Welcoming, never intimidating.”

“As a complete beginner, I was nervous to join. The team made me feel instantly comfortable and gave clear guidance throughout. Now I genuinely look forward to every class.”

Sophie Malik

University lecturer

“Real change in my body and mind.”

“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”

Daniel Brooks

Architect

“Real change in my body and mind.”

“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”

Daniel Brooks

Architect

“Real change in my body and mind.”

“After a few months of regular practice, my back pain has eased, my sleep is deeper, and I’m much calmer at work. It’s not just a workout — it’s become part of how I take care of myself.”

Daniel Brooks

Architect

"This studio is my anchor in the city."

“I’ve been coming to Sun & Moon for over a year, and it’s become my anchor in the chaos of London life. The teachers are attentive, the space is beautiful, and I always leave feeling lighter and more grounded.”

Ben Howard

Sales assistant

"This studio is my anchor in the city."

Ben Howard

Sales assistant

“A space where I can truly slow down.”

“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”

Oliver Hayes

Project manager

“A space where I can truly slow down.”

“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”

Oliver Hayes

Project manager

"This studio is my anchor in the city."

Ben Howard

Sales assistant

“A space where I can truly slow down.”

“Between work and family life, I rarely switch off. Yin and Breathwork classes here give me a reset I didn’t realize I needed. It’s the one place where I fully exhale.”

Oliver Hayes

Project manager

State of Grace (n.)

A return to stillness; the act of hearing your own soul

Space to arrive

Move together

Move together

Move together

Choose your style

Breathwork & Meditation

Breathwork & Meditation

Power Yoga

Power Yoga

Restorative Yoga

Restorative Yoga

Choose your session

Choose your session

Meet your guides

Meet your guides

Your questions answered

Voices from our community

“Welcoming, never intimidating.”

“Welcoming, never intimidating.”

“Welcoming, never intimidating.”

“Real change in my body and mind.”

“Real change in my body and mind.”

“Real change in my body and mind.”

"This studio is my anchor in the city."

"This studio is my anchor in the city."

“A space where I can truly slow down.”

“A space where I can truly slow down.”

"This studio is my anchor in the city."

“A space where I can truly slow down.”

Be part of the rhythm.

Be part of the rhythm.

Be part of the rhythm.